Get the clarity you need.

Invest in a life that is worth living.

IIt is important to understand the purpose of therapy and the role it can play in your life. It might help to think of it as an investment in your relationships, your future, and your quality of life. Sometimes we spend money on certain types of regular self-care, such as getting our nails done, having a gym membership, going out to eat regularly, getting massages, etc. Therapy should be the ultimate form of taking self-care because not only will you understand yourself better, you’ll carry the insight and change into the rest of your life.

Therapy is a space for you to take care of you. Although you are the expert of your own life, you might need a trained expert to guide you through the aspects of life you might not be able to do on your own. Someone who will ask you certain questions that you’ve never thought about asking yourself, or challenge you in ways that goes against what’s familiar and comfortable in order to establish change. Someone who will help you identify what a “better version” of yourself or your life is, and attain it. That’s where I come in!

ADHD testing is also an investment for long-term success. Getting answers for why you’ve been struggling your whole life can be extremely validating and give you clarity on how to move forward. Although it is possible for other licensed professionals to diagnose ADHD, only a licensed clinical psychologist can provide you with a comprehensive evaluation to detect ADHD with greater accuracy because it involves a multitude of tests and methods. Getting the wrong diagnosis can lead to the wrong type of treatment.

Think of it like this. When you go to the doctor for a particular medical issue, they likely have an idea of what may be going on with you based on pure observation and your verbal report, but there’s still potential room for inaccuracy so the doctor might refer you to get blood work or x-rays completed to determine the true issue. ADHD testing (and all other psychological testing) is similar in the sense that it can rule in or out a diagnosis that is in question. It’s comprehensive nature involves an entire process that gives you the answers you’ve been looking for and can assist in figuring out the right treatment for the long-run. It’s worth the investment.

  • Individual Therapy

    Therapy is offered through a video platform. Each session lasts 50 minutes and begin as weekly meetings. When you make progress towards your therapy goals, the frequency of sessions decrease to biweekly, then monthly, and then “as needed”.

    $225 per 50 minute session

    *Although I am not in network with insurances and am considered an “out of network provider,” I can provide you with a superbill to submit to your insurance reimbursement. It is your responsibility to verify this option with your insurance.

  • ADHD Evaluation

    An ADHD evaluation consists of comprehensive services including a clinical interview, standardized testing, self and other report measures, review of records, consultation with other providers, results scoring and interpretation, a comprehensive report, tailored recommendations, and a feedback session. The direct time spent together is approximately 4 hours while all other service hours include other areas outlined above. ADHD testing is provided via virtual/video platform as a flexible and convenient method.

    $250 per hour of service outlined above (fees also include costs of test materials and programs used for testing administration)

    Minimum 12 hours ~ Base rate $3,000

    Max 15 hours (if more complex case) ~ $3,750

  • Self-Improvement Workshop

    This workshop is designed to educate individuals who are not yet ready to engage in the therapy process and would rather be an observer or participant in learning how to improve areas such as mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. This four session series is offered once a week on Mondays at 5:00 pm every month. Sessions involve in vivo practice and assignments to generalize skills. Each session is one hour with a four week commitment.

    $75 per class; total four class series $300

  • 1:1 Therapist Consultation

    If you’re a therapist and would like to discuss how to help integrate DBT skills with clients or assist them in better managing their executive functions, or discuss the ins and outs of therapy, feel free to reach out! I have been supervising unlicensed clinicians for five years, and also value the importance of consultation with licensed peers. I’m here to help!

    $100 per hour

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Important Notices

GOOD FAITH ESTIMATE: After initiating services, a Good Faith Estimate will be provided to you to ensure compliance with the No Surprises Act, which seeks to protect health care consumers from receiving surprise medical bills. This document will provide you with an estimated breakdown of costs for services.

SUPERBILL: I do not accept insurances and am considered an “out of network provider.” Some insurances reimburse for therapy and testing services. Please contact your insurance to determine if this is an option for you if you would like to proceed. I can provide you with a monthly superbill to submit to your insurance.

METHODS OF PAYMENT: Credit card, Venmo, Zelle